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Before you jump to Turkey pasta recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to turkey pasta recipe. To cook turkey pasta you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Turkey pasta:
- Provide 1 tsp Salt
- Prepare 1 tsp Mix herbs
- Get 2 tbsp Oil
- Prepare 500 grams Pasta cooked (any pasta you like)
- Provide 2 clove Chopped garlic
- Use 1 packages Any cream soup
- Use 1 cup Milk
- You need 1 1/2 cup Warm water
- Get 1 stick Cinnamon
- Use 1 small Red sweet pepper
- Provide 1 slice Red onion
- Get 500 grams Sliced turkey boneless sink less slices
- Get 1 1/3 tsp Black pepper
Steps to make Turkey pasta:
- pre heat cooker and add oil then add the sliced onion, red pepper after 2 minutes add garlic mix all until golden colour
- then add turkey, salt, black pepper, mixed herbs and cinnamon stick
- keep mixing all ingredients until turkey is cooked, take all turkey of the pan
- then add the cream soup in the same pan keep mixing it slowly add milk then water till it get thicker.
- in a ball add pasta and top it with cream.
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