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Before you jump to Sweet Potato Cheese Cake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.
If you want to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to sweet potato cheese cake recipe. To make sweet potato cheese cake you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sweet Potato Cheese Cake:
- Get 2 pkg. (8 oz.) ea) Neufchatel Cheese, softened
- Prepare 1 can (16 oz.) Candied Yams, dranned and mashed
- Get 1/2 cup sugar
- Provide 1/2 tsp. ground cinnamon
- Use 1/4 tsp. ground nutmeg
- Prepare 1/2 tsp. vanilla
- Take 2 eggs
- Prepare 1 (9 inch) (6 oz.) ready-to-fill graham cracker crumb crust
Instructions to make Sweet Potato Cheese Cake:
- Preheat oven to 350°F.
- Mix sugar, cinnamon, and nutmeg together.
- Bend Neufchatel cheese with vanilla extract and sugar mixture.
- Bend on low, adding one egg at a time until each is mixed in thoroughly.
- Pour into crust; and bake
- Bake 45 min @ 350°F… Test center with toothpick, then let cool and Refrigerate for 1 to 2 hours or so, and serve… Easy Peasy!!!
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