Hello everybody, welcome to my recipe page, if you're looking for Sweet potato Gulab jamun recipe, look no further! We provide you only the best Sweet potato Gulab jamun recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potato Gulab jamun recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling hungry can be a real downer! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to sweet potato gulab jamun recipe. You can have sweet potato gulab jamun using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato Gulab jamun:
- You need 1 Sweet potato (medium size, boiled and mashed)
- Provide 1-2 tablespoon Chestnut flour/Singhare ka atta
- Get 1/2 cup Sugar
- Use 1-2 Green cardamom
- Prepare For frying Oil
Instructions to make Sweet potato Gulab jamun:
- Take bowl, add mashed sweet potato and chestnut flour in it and make soft dough of it.
- Meanwhile, heat oil in a frying pan, make small balls of the dough and deep fry them in medium hot oil till it becomes brown.
- Prepare a thin sugar syrup by adding cardmom in it and dip those fried balls in and allow to rest for 1-2 hours.
- Your sweet potato gulab jamun is ready now.
If you find this Sweet potato Gulab jamun recipe valuable please share it to your friends or family, thank you and good luck.
