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Before you jump to Leftover Thanksgiving Gumbo! recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to leftover thanksgiving gumbo! recipe. To cook leftover thanksgiving gumbo! you only need 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Leftover Thanksgiving Gumbo!:
- Get Leftover Turkey
- Get Leftover Ham
- Take Leftover cornbread dressing
- Get Leftover Turkey gravy
- Provide 2 mashed sweet potatoes
- Provide 1 onion
- Take 3 celery
- Prepare 1 jalapeno
- Prepare 6 large cloves garlic
- You need 4 knorr chicken bouillon cubes
- Take 1 tbsp garlic powder
- Take 2 tsp onion powder
- Use 1 tbsp cajun seasoning
- Use to taste Salt and pepper
- Use 2 tbsp butter
- Provide For roux
- Take 2 1/2 cups flour
- Prepare 2 cups vegetable or corn oil
Steps to make Leftover Thanksgiving Gumbo!:
- Mince all vegetables, set aside. Remove fatty parts from ham and cut into 1 inch pieces. Heat butter in skillet and sear ham. Drain if ham releases a lot of fat and return to skillet. Add 2 cups of water and scrape sear from bottom of the pan. Reduce to lowest heat setting and allow to slowly simmer while you prepare the rest of the gumbo.
- Have a few quarts of water set to side of stove (you will need it when roux is done). In a Dutch oven use medium setting to heat oil. Test for readiness by dropping a pinch of flour into pot, if it sizzles, it's ready. Add flour one cup at a time and whisk until all is incorporated. Lower heat to medium low (I set mine on 3 or 4) and CONSTANTLY stir with metal or wooden spatula until roux is the color of chocolate. This takes 20 to 30 minutes. I pull up a bar stool, have a seat and stir :)
- When roux is ready add your vegetables and continue to stir for a few minutes more until roux is shiny and smooth. Add water that was set aside and stir.
- Add leftover gravy and stir
- Add ham and water it's been simmering in.
- Add mashed sweet potatoes and stir.
- Fill pot with water until about 3/4 full. Add all of your seasonings and slowly bring to boil stirring occasionally. Lower heat and simmer 30 minutes.
- Add Turkey and cook another 10 minutes
- Serve with leftover cornbread dressing
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