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Turkey Shepherd's Pie
Turkey Shepherd's Pie

Before you jump to Turkey Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not only that but nuts, specifically, are a great source of protein.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to turkey shepherd's pie recipe. To make turkey shepherd's pie you need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Turkey Shepherd's Pie:
  1. Use 1 no specific quantities. whatever you have left that will fit in your cooking dish
  2. Use 1 Turkey meat both white and dark
  3. Use 1 Peas, carrots and any other leftover vegetables. This one has parsnips and carrots mashed together
  4. Prepare 1 Stuffing
  5. Take 1 Mashed Potatoes
  6. Get 1 Gravy
Steps to make Turkey Shepherd's Pie:
  1. Cut up meat into small pieces. I don't shred it but as small as I can.
  2. Mix into a bowl, or straight into your cooking dish, with your vegetables.
  3. Hopefully you have some leftover gravy…if not just make more :-). Add some to the meat and vegetable mix…just enough to make it moist.
  4. If you were doing this all in a separate bowl, now place the meat, vegetables, gravy mixture to your cooking dish and flatten. Place stuffing over the top and flatten. Ladel a little bit of gravy over stuffing again just to moisten.
  5. Add mashed potatoes to the top and distribute evenly. Much easier to do this if the potatoes are warm. Take a fork and run it flatly over the potatoes so you get small little peaks all over
  6. In the oven she goes. 350 - 375 ℉ for about 35 - 40 min. You'll start seeing the peaks get brown. Then broil for 3 min (watch it doesn't burn)
  7. Let it cool for a few minutes and then serve with gravy to your liking. Every bite is heaven!

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