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Before you jump to momma's Turkey and rice soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
Something that some of you may already know is that by eating the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
You have to remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy body. You may already realize that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. Something different you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
By simply following some of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to momma's turkey and rice soup recipe. To cook momma's turkey and rice soup you only need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook momma's Turkey and rice soup:
- Take 1 turkey carcass (just the bones)
- Take 1 cup rice
- Provide 3 stick celery
- Take 1 large
- You need 1 large carrot
- Take 1 tbsp chopped garlic
- Take 1/2 stick butter
- Use 1 tbsp salt
- Get 1 pinch salt
- Prepare 1 pinch black pepper
- Provide 2 cup leftover turkey meat, chopped into cubes
- Use 1 cup rice
- Prepare 2 cup chicken broth
Instructions to make momma's Turkey and rice soup:
- put Turkey carcass into large stock pot, cover with water and boil for 6-8 hours
- strain anything solid out of Turkey stock
- add one tablespoon salt
- chop vegetables into small pieces
- in a separate pan melt better and saute carrots, onion,celery, and garlic with a pinch of salt and pepper
- add cooked vegetables to Turkey stock
- add chopped Turkey meat
- cook 1 cup rice with 2 cups chicken broth
- once rice is thoroughly cooked add it to the soup
- simmer together for about 10 minutes and serve
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