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Before you jump to Turkey Noodle Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic protein source.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to turkey noodle casserole recipe. You can cook turkey noodle casserole using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Turkey Noodle Casserole:
- Provide 2 cups bite size leftover Turkey
- Get 1 cup cut up Vegs. (whatever in fridge, carrot, onion, mushroom, greenbean, pea, etc.) dice sized.
- Prepare 6 oz. cooked Noodles–al dente
- Prepare 1 can cream of celery
- You need 1/3 cup milk
- Take 1/4 tsp. Cayenne pepper
- Provide 1/2 tsp. course Black pepper
- Prepare 1/4 tsp. Poultry Seasoning
- You need 1 tbs. Parsley
- Use 5 slices American cheese
- Provide 1/3 cup Parmesan cheese
Instructions to make Turkey Noodle Casserole:
- Heat oven 350°. Spray 1.5 quart casserole dish with Pam
- Cook vegetables till tender crisp.
- Combine soup, milk, and spices in large bowl
- Add remaining ingredients EXCEPT cheeses and stir.
- Turn 3/4 mixture into prepared dish.
- Layer with slices, cover with remaining mixture, sprinkle with parm.
- Bake about 45 minutes until bubbly and slightly browned.
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