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turkey mouth warmer
turkey mouth warmer

Before you jump to turkey mouth warmer recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling famished can really make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to turkey mouth warmer recipe. To make turkey mouth warmer you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make turkey mouth warmer:
  1. You need 1 lb box rotini pasta
  2. Take 2 tsp olive oil
  3. Take 1 lb ground turkey
  4. Get 2 tsp minced garlic in olive oil
  5. Provide 14 oz bag frozen grn & red peppers & onions
  6. Prepare 1 packages low sodium taco seasoning
  7. Get 1 can condensed cheddar soup
  8. Take 1 can milk
  9. Get 1 can crm of corn
  10. Provide 14 oz medium salsa
  11. Provide 2 tsp franks redhot
Instructions to make turkey mouth warmer:
  1. in large pot add water (following boxes instructions) and olive oil and set at med- high temp
  2. (while waiting for pasta water to come to a boil) lightly spray a large skillet with cooking spray and brown the ground turkey
  3. when turkey is cooked through drain and return back to skillet. on med-low heat add minced garlic in olive oil and onion and peppers and cook until peppers are tender(approx 5mins) and drain and return to skillet and add taco seasoning and stir.
  4. now add the can of cheddar soup and can of milk, crm of corn, salsa and Franks red hot to turkey mixture and stir. bring to simmer while pasta cooks(see below)
  5. by this time your large pot of water should be boiling, add the box of pasta and cook following the boxes instructions(approx 7-8mins ) when pasta is cooked drain, return to pot and add turkey mixture to pasta, stir, serve and enjoy

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