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Before you jump to Yummy veggie and Turkey soup from leftovers recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will find that the nutrition in these types of is non existent and the negative effects can be very bad. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Although some of you enjoy having your snack foods, instead of reaching for the chips try grabbing some nuts. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you need your body will actually not be able to create a number of of the hormones that it requires.
By simply following a number of the suggestions above you will find that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to yummy veggie and turkey soup from leftovers recipe. To make yummy veggie and turkey soup from leftovers you only need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Yummy veggie and Turkey soup from leftovers:
- Take 1 turkey (i used leftovers from thanksgiving)
- Use 1 leftover brunswick stew (quart size freezer bag full)
- Provide 1 1/2 quart size freezer bags full of chicken stock (Mine had cilantro)
- Get 1 homemade tomato basil soup (1/2 a quart size freezer bag)
- Get 1/2 can green lima beans
- Prepare 1 garlic powder to taste
- Get 1 onion powder to taste
- Take 1 ground black pepper to taste
Instructions to make Yummy veggie and Turkey soup from leftovers:
- Mix all ingredients together in large pot and bring to boil. Reduce heat cover and simmer 15-20 minutes. Or if your like me, cut down even lower and let sit even longer!! Yum! I defrosted my frozen ingredients in microwave but they were not fully thawed when I added them to the pot.
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