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Before you jump to Sig's Simple Bubble and Squeak recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are good if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sig's simple bubble and squeak recipe. You can have sig's simple bubble and squeak using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Sig's Simple Bubble and Squeak:
- Prepare Amount of leftover mash potatoes
- Use Amount of leftover sprouts, cabbage
- You need Amount of leftover carrots, parsnip but optional
- You need Dash butter to line a frying pan
- Get Leftover meats like turkey, ham or other
- Use Leftover sausage meat or sage and onion or chestnut stuffing
- Get A few pickled onions
- Get Dashes brown sauce like HP
Instructions to make Sig's Simple Bubble and Squeak:
- Mash the sprouts, cabbage into mashed potatoes and other vegetables if using them. Melt some butter in a pan on low heat. Gently cook until almost all moisture has been absorbed, only then turn heat up. Let the bottom of the mash slightly brown, turn it, let it brown again turn, and so on until you have a slightly brown infused. Dont let it burn to much though. It kinda bubbles and squeaks during this process.
- Serve with cold meats, stuffing and pickled onion from day before. Garnish with HP sauce if so desired.
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