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Before you jump to Udon noodle and chicken soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea helps you to elevate your moods also!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to udon noodle and chicken soup recipe. To cook udon noodle and chicken soup you only need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Udon noodle and chicken soup:
- Use 4 chicken breast boneless and skinless
- Take 4 oz Udon noodles
- Prepare 1 tsp turmeric
- You need 1 tsp white ground pepper powder
- Use 2 tsp sesame oil
- Prepare 2 tsp salt
- Take 1 tbsp granulated garlic powder
- Use 2 tsp onion powder
- Take 4 quart water
Instructions to make Udon noodle and chicken soup:
- bring water to boil add all the ingredients except noodles cover and boil till chicken is done cut the bigest breast in half to cook throughly add noodles cook 15 minutes serve
- if you like stir in clockwise motion crack 4 eggs bust yokes serve good for breakfast lunch and dinner
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