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Homemade pizza
Homemade pizza

Before you jump to Homemade pizza recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to homemade pizza recipe. You can cook homemade pizza using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Homemade pizza:
  1. Get 1 pizza dough (the best are bought from local pizzeria)
  2. Use 1 cup simple tomato sauce
  3. Take 2 Tbsp grated Parmesan
  4. Prepare 1 Tbsp olive oil
  5. Use 1/2 tsp salt
  6. Get 1/2 tsp oregano
Steps to make Homemade pizza:
  1. Using rolling pin, roll out pizza dough to a round shape 1/2 inch thick
  2. Oil pizza pan and place pizza dough on it
  3. Add tomato sauce, spread it in thin layer.
  4. Generously sprinkle with grated Parmesan, add salt and oregano.
  5. Place it in the preheated oven(375f) and cook for 20-25 minutes. Enjoy!

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