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Before you jump to Gluten and Dairy Free Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, would you believe, are great for helping you combat depression. Just see to it that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!
See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to gluten and dairy free chicken noodle soup recipe. To make gluten and dairy free chicken noodle soup you need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Gluten and Dairy Free Chicken Noodle Soup:
- You need 1 whole chicken
- Take 2 whole carrots, diced
- Use 1 medium white onion, diced
- Get 2 stalks celery, diced
- Provide 4 stalks green onion, diced
- You need 2-4 cloves garlic, minced
- Provide 1 box (32 oz) chicken stock
- Use 2 tsp Garlic powder
- Use 2 tsp Onion powder
- You need 1 tsp Tumeric
- You need 1 tsp Basil
- Take 2 Tbsp Italian seasoning
- Take 1-2 tsp Parsley
- Get 1/2 tsp Paprika
- Get 1 Bay leaf
- Take to taste Salt & pepper
- Prepare Few Tbsp of oil
- You need 1 box Gluten Free Rotini Pasta
Steps to make Gluten and Dairy Free Chicken Noodle Soup:
- Add chicken to crock pot and set on high for 4 hours. Lightly salt. Do not add liquid, it will make it's own.
- Heat oil in a medium saucepan. Add veggies and cook until softened but not browned.
- Add box of broth to veggies, then add all herbs and spices. Simmer on low heat for 1.5 - 2 hours.
- After chicken is done, set it aside until cool enough to touch.
- Once cooled, cut chicken into bite size pieces. Add veggie mixture and chicken pieces to crock pot, set to low.
- Place chicken bones in a pot and cover with water. Bring to a low boil. Cover and simmer on medium/low for 1-2 hours to make your own chicken stock. Add to veggie mixture when done.
- Boil and salt water for pasta. Drain & at oil to prevent sticking.
- Gluten free pastas break down a lot faster than gluten pasta, so they are kept separately and added in just before serving.
- Enjoy!
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