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Before you jump to Homemade Flatbread Pizza Crust recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling famished can actually make you feel terrible! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to homemade flatbread pizza crust recipe. You can have homemade flatbread pizza crust using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Homemade Flatbread Pizza Crust:
- Provide 1 tsp. granulated sugar
- Take 1 tsp. instant yeast (or active dry)
- Get 3/4 cup warm water (between 100°-110°F)
- Take 2 cups all purpose flour (or bread flour)
- Take 1 tsp. salt
- You need 1 tbsp. olive oil + additional for brushing dough with
- You need 1 tsp. garlic powder (optional)
- Prepare 1 tsp. Italian seasoning (optional)
Steps to make Homemade Flatbread Pizza Crust:
- In a medium bowl, combine the yeast, sugar and water together and let it sit for 5 or so minutes, until it starts to turn frothy. Then add the flour, salt and olive oil. If you'the like to add the garlic powder and Italian seasoning for extra flavor, then add it now. Use a rubber spatula to combine everything together. The dough will be thick and shaggy.
- Turn the dough out onto a lightly floured surface and use floured hands to knead it for 2 minutes, until it fully comes together and becomes smooth. If it's still sticky at all, add a little more flour as needed. Then place the dough into a large, greased bowl and cover it. Let it rest and rise a bit for 45 minutes. While you're waiting, go ahead and prepare your pizza toppings.
- After the 45 minutes are up, preheat your oven to 450°F. Punch the dough down to release any air and divide it in half. Use your hands to shape and stretch each half out on a lightly floured surface until it's 1/4 inch thick. You could use a rolling pin, if you'the like. Carefully transfer each one to a parchment lined baking sheet. Use a fork to poke holes across the dough and brush them both lightly with olive oil.
- Place on whatever toppings you'the like (in the picture, we went with a veggie pizza with peppers, onions and baby spinach). Bake for 12-20 minutes (times vary depending on how hot your oven runs) until the crust is lightly browned. Then slice it and serve.
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