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Before you jump to Homemade healthy pizza recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to homemade healthy pizza recipe. To make homemade healthy pizza you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Homemade healthy pizza:
- You need 1 cup wheat flour
- Use 1-2 tbsp curd
- Get Pinch baking soda
- Take 1 tbsp oil
- Prepare As required Onion sliced
- Provide 1 tomato sliced
- Prepare As required Sweet corn
- Take As per taste Tomato sauce
- Take As required Pizza sauce
- Provide As required Cheese
Steps to make Homemade healthy pizza:
- First of all make the dough of wheat flour add baking soda,curd,and make a soft dough and brush out with oil and rest it for around 30 to 40 mints.
- After that take a nonstick pan hot it.
- Roll out the thick chapatti and make the small small tiny holes with the help of fock.
- Then when tawa is hot brush out the oil. And place the chapatti.
- Take bake for 2 to 3 mintues.
- Then bake on other side and then add complete topping on it and cover with lid for aroud 5 to 10 minutes. After that the pizza is ready. Serve it.
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