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Before you jump to chicken and noodle chili recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a great protein food source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken and noodle chili recipe. You can cook chicken and noodle chili using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare chicken and noodle chili:
- Use 3 can diced tomatos
- Get 4 can kidney beand
- Get 1 yellow onion
- You need 4 chicken breats
- Provide 1 can rotel
- You need 1 packages baby carrots
- Get 3 stock celery
- Provide 1 box elbow noodles
- Get 1 1/4 onion power, garlic powder,salt,pepper,chili powder,cummin add to taste
Instructions to make chicken and noodle chili:
- in the pot cut up chicken into cube size cut up whole onion add a dash of olive oil. cook till chicken is.done with golden brown skin
- add, tomatoes, add Rotel simmer for 5 minutes
- add kidney beans after rinsing.. slowly pour in
- add all ingredients. .. and 2 cans of water.
- simmer for 2-3 hours add spices to taste.
- cook noodles in separate pan. once cooked. just add amount of noodles ti bowl that you'd like.
- don't put noodles in chili. or they will.keep cooking. so just add to bowl during meals..
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