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Before you jump to Homemade Pizza Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to homemade pizza sauce recipe. To cook homemade pizza sauce you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Homemade Pizza Sauce:
- Take Veggies
- Prepare 3 tomatoes
- Prepare 1/3 cup onion
- Take 5-6 minced garlic cloves
- You need Spices
- Get 1 tbsp chilli flakes
- Prepare 5-6 chopped basil(fresh)
- Provide 1 tbsp oregano
- Provide 1 tsp black pepper powder(optional)
- Use to taste Salt
- Take Oil
- You need 1 tbsp Olive oil/ butter
- Provide Extra
- Prepare 2 tbsp tomato ketchup
Steps to make Homemade Pizza Sauce:
- Slit tomatoes on top.
- Boil the tomatoes, peel and make a purée.
- Then heat butter/ oil, add onions and garlic and sauté it well.
- Add the purée following the spices mentioned above.
- Add ketchup and cook it well.
- Once you get a thick consistency, pour it in a glass jar. *Note: can be store for a week in refrigerator.
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