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Before you jump to Homemade Pizza Base recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic source of protein.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to homemade pizza base recipe. To make homemade pizza base you need 6 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Homemade Pizza Base:
- Provide 1 cup warm water 105-110 degrees F
- Take 1 TBS sugar
- Get 1 TBS active dry yeast
- Provide 1 TBS olive oil
- You need 2 1/2 cups all-purpose flour
- Get 1 tsp salt
Instructions to make Homemade Pizza Base:
- Preheat oven to 450 degrees F.
- Grease a pizza pan or large jelly roll pan and set aside.
- Put warm water into a large mixing bowl.
- Add sugar and yeast and stir to combine.
- Let mixture sit for 5 minutes, or until it becomes frothy and bubbles form.
- Add olive oil and gently stir to combine.
- Add 2 cups of flour and salt and mix with a spatula until a ball begins to form (dough will still be slightly sticky). Add more flour as needed to form a dough ball.
- Transfer to a floured surface and knead into a smooth dough, adding up to ½ cup extra flour if needed.
- Roll dough into your desired shape and gently transfer to your prepared pan.
- To ensure the dough doesn't form air pockets, use a fork to prick to the dough all around (gently so you do not poke holes all the way through the crust).
- Bake on the lower rack of your preheated oven for 5 minutes and remove from your oven. (this is just to very slightly prebake the dough). If you notice air bubbles forming, poke them with a fork to let the air out.
- Add pizza sauce and toppings of choice!
- Bake on the lower rack of your oven for around 15-20 minutes until the crust looks crispy and lightly browned.
- Let cool, cut and serve.
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