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Before you jump to Easy Homemade Pizza recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually great for your mood. You were sure green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea can improve your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy homemade pizza recipe. To cook easy homemade pizza you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Easy Homemade Pizza:
- Prepare 500 g bread flour / plain flour
- Use 5 g dry yeast
- Prepare 15 g coarse salt
- Get 300 mls water (room temp)
Steps to make Easy Homemade Pizza:
- Combine flour salt and yeast into a bowl and mix with a spoon while slowly pouring water in as you mix. Once all the water is soaked in, mix with your hands and knead til you get a rough dough. Let it rest for 30mins
- No flour on your container, knead for about 3-4 mins until you get more of a smoother wet ball. Place into a big bowl and cover it so the dough can ride in your fridge for 2-3 days
- An hour before putting into your oven preheated at around 200°C, knead a little more and cut into 2-3 dough balls. Smooth them to round balls and cover with a cloth.
- These will cook in about 20mins, turn once half way. Enjoy!
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