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Before you jump to Easy guacamole recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.
Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. Most nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.
By following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to easy guacamole recipe. To cook easy guacamole you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Easy guacamole:
- Use 2 avocado π₯
- Provide 1 tsp salt π§
- You need 1 tbs lemon or lime juice π
- Provide 2 tbs cilantro
- Use 1 chilli chopped
- Prepare 1/2 tomato π diced
- Get 1/2 onion diced
Instructions to make Easy guacamole:
- First mush the avocado add salt and lemon and stir.
- Now add all the rest of the ingredients and stir
- Enjoy π
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