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Before you jump to Easy Small Batch Guacamole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, on top of improving your mood, can be a superb source of protein.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to easy small batch guacamole recipe. To cook easy small batch guacamole you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Easy Small Batch Guacamole:
- Take 2 large ripe avocados
- Provide 2 small limes (or 1 medium to large)
- Use 1 large roma tomato - finely diced
- Provide 2 tbs fresh cilantro - minced
- Get 1/4 tsp salt
- You need 1/4 tsp onion powder
- You need 1 tbs fresh jalapeño - finely minced (optional)
Steps to make Easy Small Batch Guacamole:
- Halve, pit, score avocados. Scoop out of shell into a medium bowl. Add salt, onion powder, and juice of one small lime (or half of a medium-large lime) to avocado.
- Mash with a fork or pastry cutter (yes, the cutter works amazingly well) until mixture is mostly smooth (only tiny pieces of avocado remain).
- Gently fold in Tomato and cilantro (and jalapeño if using). Taste and stir in additional lime juice if desired. Add more salt if you'd like as well.
- Serve immediately or cover with plastic wrap directly touching the surface to prevent browning and refrigerate until ready to serve. Enjoy!
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