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Baked Fish on Lemony Cabbage
Baked Fish on Lemony Cabbage

Before you jump to Baked Fish on Lemony Cabbage recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked fish on lemony cabbage recipe. To make baked fish on lemony cabbage you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baked Fish on Lemony Cabbage:
  1. You need 2 Filet (cod, basa, or any similar fish)
  2. Provide 1 Tablespoon Coconut Oil
  3. Provide 2 Teaspoons Lemon juice
  4. Use 2 Garlic , mince
  5. Get 1/2 Teaspoon Pepper
  6. Take Parsley
  7. Provide Salt
  8. Prepare Cabbage Purple
  9. Get Lemon juice
  10. Take Salt
Instructions to make Baked Fish on Lemony Cabbage:
  1. Preheat oven to 425. Lightly grease or spray a 13"x 9" (or larger) baking dish.
  2. Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
  3. In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
  4. Bake at 425 for about 15 minutes or until filets are opaque and flakey. Please make sure it doesn't get overcooked and rubbery.
  5. While the fish is getting baked, chop the cabbage finely, and toss with some lemon juice and salt.
  6. Ta-dah! How simple is that!

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