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Baked Salmon fish
Baked Salmon fish

Before you jump to Baked Salmon fish recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

While some of you enjoy having your snack foods, instead of reaching for the chips try getting some nuts. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your system will use these types of fatty acids as a building block for creating hormones which your body needs to stay healthy. One thing you may not realize is that several hormones that you need will only be able to be created when you have these types of fatty acids.

Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to baked salmon fish recipe. You can cook baked salmon fish using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked Salmon fish:
  1. Use 1/2 kg salmon fish
  2. Get 1 tsp cumin powder
  3. Use 1/2 tsp red chilli powder
  4. Provide 1 tsp salt
  5. Take 1/2 tsp Turmeric powder
  6. Get 1/2 tsp Ajwain
  7. Provide 1 tbs Lemon
  8. Use 1 tbs Garlic paste
  9. Use 1 tsp Olive oli
Instructions to make Baked Salmon fish:
  1. Wash salmon fish with gentle hands other wise it will break into pieces
  2. Add all the ingredients in a bowl and mix well then marinate the fish for 3 hours or overnight
  3. Preheat your oven for 15 minutes 170 degree
  4. Put the foil in the baking tray
  5. Put the fish in the tray and cook on 170 degree for 25 minutes

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