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Before you jump to Baked hake fish recipe recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Your mood can really be helped by green tea. You were sure it had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also calming the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can improve your mood too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to baked hake fish recipe recipe. To cook baked hake fish recipe you only need 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Baked hake fish recipe:
- Prepare Hake fish fillets
- Prepare Grated cheddar cheese
- Prepare Chopped parsley
- Provide Salt and pepper
- You need 2 eggs
- Take Bread crumbs
Steps to make Baked hake fish recipe:
- Finely chop fresh fresh parsley
- Add salt and spices to bread crumbs
- Grate cheddar cheese
- Mix spiced bread crumbs, grated cheese and chopped parsley
- Dip fillets in flour then in egg and then toss in the bread crumb mixture
- Bake in oven for 30 mins at 180 degrees
- Enjoy
- For full recipe https://youtu.be/YtCeWZH2ngE
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