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Baked/tawa pomfret
Baked/tawa pomfret

Before you jump to Baked/tawa pomfret recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

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Nuts and different seeds is a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Your system will use these types of fatty acids as a building block for creating hormones that your body demands to stay healthy. Unless you get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it needs.

By following a few of the suggestions above you will see that you can be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to baked/tawa pomfret recipe. You can have baked/tawa pomfret using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Baked/tawa pomfret:
  1. Provide 2-3 Pomfret fish (cleaned and sliced)
  2. Provide For marination
  3. You need 3 tbsp yoghurt
  4. Provide 1 tbsp ginger-garlic paste
  5. Get 1 tbsp red chilli powder
  6. Get 1 tbsp chaat masala (optional)
  7. Use 1 tbsp coriander powder
  8. Take to taste Salt
  9. Provide leaves Onion rings to garnish with coriander
  10. Prepare 2 tbsp olive oil
Steps to make Baked/tawa pomfret:
  1. Mix the above ingredients to make a fine paste and apply all over the fish both sides
  2. Cover the mixture and keep for 30mins at room temperature
  3. Set the oven temp to 350 deg f and bake for 20min flipping over in between
  4. Garnish with freshly chopped onion rings/coriander leaves

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