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Before you jump to Baked Branzino recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.
Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you need to be consuming every day.
Furthermore when it comes to having a dessert following your meals you should think of having various citrus fruits. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
By simply following some of the suggestions above you will notice that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to baked branzino recipe. You can have baked branzino using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Baked Branzino:
- Provide 2 branzino filets
- Use 1/2 Tbs extra virgin olive oil
- Use 1/4 tsp garlic powder
- Take 1/4 tsp black pepper
- Provide 1/2 Tbs unsalted butter (divide into 4 small sections-2 per fish)
- You need 1/2 fresh lemon
- Get canola spray oil
Instructions to make Baked Branzino:
- Preheat oven to 365 degrees. - - Lightly spray the copper pot with the canola oil.
- Place the branzino filets skin side down in the copper pot. Evenly drizzle the olive oil over both filets followed by the garlic powder & black pepper. - - Place the butter on top of each filet. Squeeze the fresh lemon over the filets. Cut the remainder of the squeezed lemon into pieces and place around the fish in the pan.
- Bake covered on the center rack of the oven for 20 minutes. - - Uncover and continuing cooking for 3-5 minutes. Remove from the oven. Use a large spatula to remove the filets from the pan to the plate. - - NOTE: the cover of the pot will be very hot remember to wear your oven mitts
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