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Baked halibut with tomato sauce
Baked halibut with tomato sauce

Before you jump to Baked halibut with tomato sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is actually good for your mood. You were just anticipating to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods also!

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to baked halibut with tomato sauce recipe. You can cook baked halibut with tomato sauce using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Baked halibut with tomato sauce:
  1. You need 2 cups tomatoes
  2. You need 1 cup water
  3. Provide 1 slice onion
  4. Provide 3 tablespoons flour
  5. Use 3/4 teaspoon salt
  6. You need Pepper
  7. You need 1 tablespoon butter
  8. Provide 2 pounds white fish,clean
  9. Get Onion seasoning
Steps to make Baked halibut with tomato sauce:
  1. Cook these ingredients until thick,stirring constantly.
  2. Strain. Place in baking pan. Pour sauce over fish, bake about 40 minutes basting often.
  3. Have hot plate ready and serve immediately.
  4. Use paprika and celery salt to season.

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