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Before you jump to Baked Chikuwa Fish Sticks and Onion with Mayonnaise recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a terrific source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to baked chikuwa fish sticks and onion with mayonnaise recipe. To make baked chikuwa fish sticks and onion with mayonnaise you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Chikuwa Fish Sticks and Onion with Mayonnaise:
- Get 1 Onion
- Prepare 1 Chikuwa
- Prepare 1 to 2 tablespoons Mayonnaise
- Take 1 Salt and pepper
- You need 1 as required Melting type cheese
- Provide 1 as required Vegetable oil
Steps to make Baked Chikuwa Fish Sticks and Onion with Mayonnaise:
- Cut the onion in half first and slice thinly. Slice the chikuwa thinly and diagonally.
- Heat the vegetable oil in a frying pan and fry the onion until soft.
- Add the chikuwa and fry. Add salt, pepper and mayonnaise to season with.
- Transfer onto a heat-proof dish and scatter the cheese on top. Bake in the oven until crispy browned.
- This is done and serve right away.
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