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Before you jump to Baked Pomfret recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
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We hope you got benefit from reading it, now let’s go back to baked pomfret recipe. To cook baked pomfret you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Baked Pomfret:
- Use 1 medium size pomfret fish
- Prepare 1 spoon poppy seeds
- You need 1 spoon yellow mustard seeds
- Get 1 spoon black mustard seeds
- Use 1 spoon salt
- Prepare 1 spoon turmeric powder
- You need 1/2 spoon sugar
- Use 2 spoon full grated coconut
- Provide 1/2 cup mustard oil
- Get 5 cashew nut
- Use 2 spoon lemon juice
Instructions to make Baked Pomfret:
- Soaked poppy, yellow mustard and black mustard seeds for 1 hrs along with cashew nuts. And marinate the fish with salt, lemon juice, turmeric powder and mustard oil for 1 hrs.
- Then after 1 hrs griend all the soaked items together adding grated coconut and chillies. Next add turmeric, sugar and salt in the mixture. Meanwhile preheat oven for 10 minutes.
- Then place an aluminum foil and put the fish on that, then rub all the spices on the top and back side of the fish gently.
- Cover the foil and baked for 30 minutes. Baked Pomfret is ready to serve.
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