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Baked Haddock with Brown Butter
Baked Haddock with Brown Butter

Before you jump to Baked Haddock with Brown Butter recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Green tea is fantastic for moods. You were simply expecting to read that here, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood also!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to baked haddock with brown butter recipe. You can have baked haddock with brown butter using 4 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Baked Haddock with Brown Butter:
  1. Prepare 12-16 oz haddock fillets or white fish of choice
  2. Get olive oil, for drizzling
  3. You need salt, pepper, paprika & dried parsley
  4. Use 2 tablespoon butter
Steps to make Baked Haddock with Brown Butter:
  1. For Fish:
  2. Preheat oven to 350°F Line a cookie sheet with aluminum foil and lightly grease by spritzing or drizzling olive oil over it.
  3. Place fish, skin side down, on cookie sheet. Lightly spritz or drizzle olive oil on top of fish fillets. Lightly season with a sprinkle of salt, pepper, paprika & parsley.
  4. Bake for 15 - 20 minutes (depending on thickness) until fish flakes easily with fork.
  5. Drizzle with brown butter and serve immediately. Enjoy.
  6. For Brown Butter:
  7. Add 2 tablespoons butter to a saucepan. Don't walk away, stay by saucepan during whole process - it only takes a few minutes start to finish and can burn easily.
  8. Over medium to medium high heat, melt butter and continually whisk or swirl butter.
  9. Butter will start to foam up, keeping whisking or swirling. You'll notice little brown specks at the bottom of the pan. Remove from heat and continue to whisk or swirl for a few seconds.
  10. This stuff is HOT so don't go sticking pastry brushes in it right away (I speak from experience lol). Let rest for a minute and use a metal spoon to drizzle over fish.

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