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Loaded Baked Potato With Tuna And Sweet Corn
Loaded Baked Potato With Tuna And Sweet Corn

Before you jump to Loaded Baked Potato With Tuna And Sweet Corn recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Cold water fish are excellent if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to loaded baked potato with tuna and sweet corn recipe. To cook loaded baked potato with tuna and sweet corn you only need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Loaded Baked Potato With Tuna And Sweet Corn:
  1. Take 1 can tuna fish
  2. You need 1 can corn
  3. Provide 1 tsp sugar
  4. Prepare 2 tbsp mayo
  5. Provide 1 tbsp butter
Instructions to make Loaded Baked Potato With Tuna And Sweet Corn:
  1. put baked potato in oven for 1hour on 350° or in microwave for 8 min.
  2. put tuna in small bowl. add mayo and mix
  3. in a small pot add corn. bring to a boil on med heat,add suger and mix.
  4. when potato is well done cut in half and add butter. add tuna then top it off with the sweet corner.
  5. Enjoy

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