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Easy low-carb&sugar cheesecake fudge ice cream
Easy low-carb&sugar cheesecake fudge ice cream

Before you jump to Easy low-carb&sugar cheesecake fudge ice cream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is really good for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know it can help raise your mood as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy low-carb&sugar cheesecake fudge ice cream recipe. You can have easy low-carb&sugar cheesecake fudge ice cream using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Easy low-carb&sugar cheesecake fudge ice cream:
  1. Take 1 cup whole pecans
  2. Use 1 1/3 cup pitted dates
  3. Get 1 tsp vanilla extract
  4. You need 4 tbsp unsweetened cocoa powder
  5. Use 1 packages cheesecake pudding mix (sugar free and fat free)
  6. Provide 2 cup milk (whatever kind you want)
  7. Get 1 8 oz tub light cool whip/whipping cream (thawed)
Steps to make Easy low-carb&sugar cheesecake fudge ice cream:
  1. Combine pecans, dates, vanilla, and cocoa powder in a food processor or blender. Blend until it forms a paste that is moldable.
  2. Preheat oven to 350.
  3. Make small balls out of the paste ( about 3/4 inch in diameter) and set them on a baking sheet with parchment paper.
  4. Put balls in the oven for about 15 minutes, checking on them often to make sure they don't burn. Take them out and let them cool to room temperature.
  5. Combine pudding package and milk and whisk for a few minutes until it turns into pudding.
  6. Let the pudding sit for about 5 minutes. Then mix in the cool whip until well combined.
  7. Once the fudge balls have cooled down, throw them in the pudding mixture and mix them in.
  8. Put the bowl in the freezer. Stirring every hour or so is optional, depending on if you are in a hurry or not. "Ice cream" should form after about 4-6 hours.

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