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Baked Sausages with Onion Miso and Mayo
Baked Sausages with Onion Miso and Mayo

Before you jump to Baked Sausages with Onion Miso and Mayo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can improve your mood too!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to baked sausages with onion miso and mayo recipe. To cook baked sausages with onion miso and mayo you only need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Sausages with Onion Miso and Mayo:
  1. Provide 2 Fish sausages
  2. Provide 1 tbsp ○Mayonnaise (if possible, light mayonnaise)
  3. Get 1/2 tsp ○Miso
  4. Provide 1 tbsp ○Minced scallion
  5. Get 1 ○Red chili pepper (I used small rounds)
Steps to make Baked Sausages with Onion Miso and Mayo:
  1. Combine the mayonnaise, miso, minced scallion, and red chili pepper.
  2. Spread aluminum foil on a toaster oven pan. Make thin diagonal slices of the fish sausage that's 1 cm in width. Top with the sauce from Step 1 and bake until browned.
  3. Serve with salad for breakfast, or enjoy as drinking appetizers or a dish in your bento.

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