Hey everyone, welcome to my recipe site, looking for the perfect Basic Oven-Baked Pilaf recipe? look no further! We provide you only the best Basic Oven-Baked Pilaf recipe here. We also have wide variety of recipes to try.

Basic Oven-Baked Pilaf
Basic Oven-Baked Pilaf

Before you jump to Basic Oven-Baked Pilaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to basic oven-baked pilaf recipe. You can have basic oven-baked pilaf using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Basic Oven-Baked Pilaf:
  1. Take 2 tablespoons Olive Oil / Canola Oil
  2. You need 1 Onion *finely chopped
  3. Take 1 clove Garlic *finely chopped
  4. Provide 2 cups (*180 ml cup) Long Grain White Rice
  5. Provide 500 ml Chicken Stock / Vegetable Stock
  6. Get Salt & Black Pepper
  7. Provide 1 tablespoon Chopped Parsley
  8. You need <Additional Ingredients>
  9. Use Chicken *This time I used 500g Chicken Thigh Fillets
  10. Take Seafood (*e.g. Prawns, Fish Fillets, Squid, Mussels, Clams, etc.)
Instructions to make Basic Oven-Baked Pilaf:
  1. Preheat the oven to 200C.
  2. This time I used Chicken. Cut the chicken fillets into bite-size pieces and cook them first. If you use Seafood, see Step 4.
  3. Heat 1 tablespoon Oil in an oven-safe shallow saucepan or a skillet over medium heat and cook Chicken until slightly brown, and transfer to a plate. If you don’t use Chicken, skip this process. Add extra Oil and cook Onion and Garlic until soft.
  4. Add Rice and stir for 1-2 minutes or until coated with the oil and lightly toasted. Add the stock and stir, and bring to the boil. Arrange the chicken pieces over the rice evenly. If you cook Seafood, place them on the rice now. Cover with the lid or cover tightly with foil.
  5. Place the saucepan or a skillet in the oven, and cook for 15-20 minutes. You may wish to brown the top by baking without the lid for 5-10 minutes.
  6. Sprinkle with the Chopped Parsley and serve.

If you find this Basic Oven-Baked Pilaf recipe useful please share it to your good friends or family, thank you and good luck.