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Before you jump to Baked River Prawn And Spaghetti With Tom Yum And Coconut Milk recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Effect Your Health.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. These types of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be consuming every day.
Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating plenty of fish, especially salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can reduce your fat intake you should cut off any noticeable fat before you cook the meats.
By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to baked river prawn and spaghetti with tom yum and coconut milk recipe. You can cook baked river prawn and spaghetti with tom yum and coconut milk using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Baked River Prawn And Spaghetti With Tom Yum And Coconut Milk:
- Take pounded ingredients
- Take 8 shallot And 6 garlic
- You need 2 inches galangal
- Provide 6 small kafir leaf
- You need 4 coriander roots
- Get 3 small deseeded Chili pepper
- Prepare stock mixture
- Prepare 1 tbsp Anchovies granules with 350 ml water mixture
- You need 1 tbsp Tom yum paste
- You need 6 tbsp coconut milk
- You need seafood option
- Provide 2 River Prawn lightly season with salt and pepper
- Take seasoning
- Prepare 2 tbsp lime juice
- Use 4 tbsp fish sauce
- Use pasta
- Take Angel Hair for 2 persons
- Take garnish
- Take 6 Kafir lime leaf
- Prepare 4 small red Chili pepper
Steps to make Baked River Prawn And Spaghetti With Tom Yum And Coconut Milk:
- Trim the legs then cut back shell first with scissor
- Then Cut the front with scissor then use the knife and chop into half, lightly season with salt and pepper
- Mix the pounded ingredients with the Tom yum paste, spread the tomato on baking tray then river Prawn, spread generously the mixture into River Prawn
- Mix the balance of the paste mixture with the stock then pour onto the baking tray, (avoid the river prawn) then drizzle 6 tbsp of the coconut milk and bake it at 180 for 30 minutes at the (lower rack so the sauce will not dry up) till it’s bubbling hot
- Once ready, Remove the cooked River Prawn aside, add the Cooked the spaghetti onto the baking tray and mix well with the sauce and drizzle with the fish sauce and lime juice (more or less depending on your preference) then garnish with some kaffir lime leaves and fresh small red Chili pepper then TOP with the river Prawn and serve immediately.
- My Own Fusion, Baked River Prawn And Spaghetti In Tom Yum And Coconut Milk
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