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Before you jump to Greek Baked Shrimp with Tomatoes and Feta #seasonsupply recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be amazed to find out, are terrific at fighting depression. You must see to it, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and jolly up!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to greek baked shrimp with tomatoes and feta #seasonsupply recipe. To make greek baked shrimp with tomatoes and feta #seasonsupply you need 15 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Greek Baked Shrimp with Tomatoes and Feta #seasonsupply:
- Prepare 2 Tablespoons Olive oil (Coconut oil works well too but I didn't have it at the time 😅)
- Take 2 medium onion, finely chopped
- Take 2 medium carrots, finely chopped
- Take 1 leek (I just had it in my fridge, you can cook without leek or other vegetables
- Get 6 small mushrooms (same as leek - I just had them 😇)
- Provide 1 cup green peas
- Get 2 garlic cloves, minced
- Get 3 teaspoons, dried parsley
- Prepare Pinch red pepper chilli flakes, optional
- Use 8 tomatoes, diced
- You need 2 fish stock cubes
- Prepare 1 cup crumbled feta cheese
- Provide 1 pack uncooked medium peeled shrimp
- Take Salt
- You need Pepper
Steps to make Greek Baked Shrimp with Tomatoes and Feta #seasonsupply:
- Preheat oven to 200 degrees
- Pour oil into large oven proof skillet
- Sauté garlic for 1 minute then and chilli flakes in the skillet
- Add onions to the skillet until the colour changes to light brown
- Add carrots and other vegetables to the skillet and sauté until soft
- Add tomatoes to the skillet and bring to a simmer
- Add green peas to the skillet and cook it for five minutes
- Taste for seasoning - add fish stock cube, salt and pepper. Start with one cube and add more to adjust the taste
- Add feta to the skillet
- Bake for 10 minutes
- While baking, cook shrimp - (1) boil water in a pan, (2) prepare ice water in a bowl separately, (3) put shrimps into the boiled water, (4) take them out when you see the surface colour changes to pink, (5) put them in the ice water, (6) leave them until you take the skillet out from the oven
- Take the skillet out from the oven
- Add shrimp and parsley to the skillet and mix it
- Serve with rice, pasta or bread
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