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Mussels Two Ways
Mussels Two Ways

Before you jump to Mussels Two Ways recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy and balanced body. You may already know that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. For example, broccoli has a lot of potassium to present you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to mussels two ways recipe. You can cook mussels two ways using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Mussels Two Ways:
  1. Provide 1 Ke Mussels
  2. Take In broth
  3. Prepare 2-3 inches Ginger
  4. You need 1/4 head garlic
  5. Get 1 medium onion
  6. Use 2-3 stevia 2g packets or 1/2 Sprite
  7. Prepare 1 bunch chilli leaves
  8. Provide 2-3 Tbsp fish sauce
  9. Prepare 2 Tbsp Cooking oil
  10. Provide to taste Pepper
  11. Use Water
  12. Take Baked
  13. Prepare 1/4 head garlic
  14. Take 1/8 bar butter
  15. Use Any cheese in fridge (quick melt)
Steps to make Mussels Two Ways:
  1. Remove beard and clean mussels well with a toothbrush under running water. Scrape off any white spots with a knife.
  2. In a pot, heat oil and sauté the onions, garlic and ginger.
  3. Once onions are translucent, place 1 cup water and bring to a boil. Once boiling, drop in mussels, add enough water to reach the mussels on top of the pot (water would depend on your pot size. Less water = more flavour). Sprinkle some fresh ground pepper and a dash of salt. Cover.
  4. Simmer until shells open. Remove any scum rising to the top. Remove any shells that did not open. At this point you can choose shells for your Baked Mussels dish and set aside.
  5. MAKING YOUR BROTH DISH: Continue simmering the pot. Add your fish sauce and Sprite or stevia (if sugar free is preferred). Taste and adjust according to desired saltiness (add more fish sauce) and ginger spiciness. Once achieved you can add your chilli leaves and simmer 2-3 minutes more. Taste and notice the difference, delicious!
  6. MAKING YOUR BAKED DISH: In an oven pan arrange your half shells. Add or insert butter slices to each mussel. Top with chopped garlic and a slice or shredded cheese. Another way is to add your garlic to mashed butter. This cooks the garlic better when you top it to the mussels.
  7. Heat in oven until butter bubbles and cheese melts. Remember, this is already cooked so don't leave it too long, meat might get tough. (In picture: the brown ones, I added Korean bean/chilli paste just to try it). 👍

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