Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Jollof Rice & Beans, wif salad recipe here. We also have wide variety of recipes to try.
Before you jump to Jollof Rice & Beans, wif salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Your mood could really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to jollof rice & beans, wif salad recipe. To make jollof rice & beans, wif salad you need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Jollof Rice & Beans, wif salad:
- Provide Rice
- Provide Dried fish
- Prepare Beans
- Get Pepper & onions mix
- Provide Maggie/seasonings
- Get G/oil
- Use Salad
- Prepare Lettuce
- Prepare Strong tomatoes
- Use Sliced onions
- Take Baked beans
- Get Mayonnaise
Steps to make Jollof Rice & Beans, wif salad:
- Add a clean water into a pot, and allow to boil, add beans, boiled it half cooked. add your rice, salt, parboiled them all together.
- Strain inside a clean basket, and Set aside.
- Heat your veg oil, add the pepper & onions mix, stir- fry.
- Add your hot water a little, bcos we hve parboiled the rice already. add Maggie & seasonings, add your dried fish, and allow to boil.
- After that, add the parboiled rice and beans, allow the water to soaked, and well cooked all together.
- Sliced your onions and add.
- Cut your lettuce into sliced, tomatoes, onions.
- Yummy, served with baked beans.
If you find this Jollof Rice & Beans, wif salad recipe valuable please share it to your friends or family, thank you and good luck.
