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Salmon Rice Top Sesame Seeds
Salmon Rice Top Sesame Seeds

Before you jump to Salmon Rice Top Sesame Seeds recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Some grains are really wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling hungry can actually bring you down! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to salmon rice top sesame seeds recipe. You can cook salmon rice top sesame seeds using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Salmon Rice Top Sesame Seeds:
  1. Use 1 tbsp fish sauce or light soy sauce
  2. Get 1 dash pepper
  3. Use 1 tbsp toasted black and white sesame
  4. Use 2 cup cooked rice
  5. Prepare samon option
  6. Get 1 cup grilled or baked salmon fillet
Instructions to make Salmon Rice Top Sesame Seeds:
  1. Toast black and white sesame seed on a pan for a minute then set aside
  2. Baked or grilled salmon then flake the flesh snd set aside
  3. Cooked white rice as usual then add cooked salmon flake with fish sauce and pepper and mix well then baked it for another 5 minute in a rice cooker
  4. Spoon enough salmon rice unto a serbing bowl and press firmly then turn over and serve salmon rice top toasted sesame seed
  5. Salmon rice top with steamed egg then top spicy sauce

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