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Before you jump to My breakfast recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be ingesting every day.
Your overall health can be greatly improved upon by simply eating plenty of berries. You will discover that most berries have huge amounts of Vitamin C that you must realize is good for your body. Another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can aid with your circulatory system. Most folks already understand that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
By following a few of the suggestions above you will notice that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to my breakfast recipe. To cook my breakfast you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make My breakfast:
- You need 6 potatoes
- You need 4 sausages
- Get 1 whole Nile perch fish(cut to pieces)
- Take Baked beans
- Prepare Mayonnaise
- Take Onion
- You need 3 tomatoes
- Prepare Cooking oil
Steps to make My breakfast:
- Boil potatoes after peeling then add little spices. When ready deep fry them
- Fry the sausages. Then marinade the fish and deep fry in the cooking oil
- Cut the tomatoes, onion and green pepper. Add to the baked beans and refrigerate.
- The dish is ready to be served
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