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Before you jump to Title:My rice combo recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Green tea is truly good for your mood. You were just anticipating to read that here, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew that green tea helps you become healthier. And now you are aware that it can help you be happier also!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to title:my rice combo recipe. To cook title:my rice combo you need 16 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Title:My rice combo:
- Take 4 cups Rice
- You need Green peas
- Get Spring onion chopped
- You need 2 tsp
- Take Baked beans
- Provide Raw tomato (greated)
- Get Scotch bonnet atarodo (greated)
- You need Carrot chopped
- Take Green beans
- Prepare Onion diced
- Use Vegetable oil
- Get Salt
- Provide 2 tsp Ground crayfish
- Prepare Garlic minced
- Provide leaf Bay
- Use Fish or any protein item of your choice
Steps to make Title:My rice combo:
- Chop and wash all veggies, and set aside
- Wash and clean your fish, and get it fried
- Great all pepper and tomatoes, minced the garlic and dice your onion
- Then place a cooking pot on a medium heat, pour in your minced garlic and onion.
- Allow it to steam, then add in your greated pepper and tomatoes, allow it to cook till the water dries up
- Add ur seasoning and salt, them pour in your crayfish
- Pour water into the, cooking sauce and cover the pot till the water boil
- Then add in your wash rice and allow to cook till the water dries out.
- Then add in your veggies and allow to steam four about 5mins
- And Turn off the heat, serve and enjoy with your favorite drink
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