Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Coconut Jollof Rice with Cole slaw and other side attraction recipe here. We also have wide variety of recipes to try.
Before you jump to Coconut Jollof Rice with Cole slaw and other side attraction recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
You have to remember your mother and father telling you to actually eat your vegetables, that is simply because this is really important for a healthy and balanced body. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the veggies that can supply you with the potassium you’ll need is broccoli. You will additionally discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
By following a number of the suggestions above you will see that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to coconut jollof rice with cole slaw and other side attraction recipe. To cook coconut jollof rice with cole slaw and other side attraction you need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Coconut Jollof Rice with Cole slaw and other side attraction:
- Get 7.5 kg rice
- Use Tomatoes
- Take Pepper
- Take Onions
- Use Chicken
- Provide Beef
- Take Fish
- Provide Seasonings
- Use Soya oil
- You need Tomatoes puree
- Prepare Coconut milk
- Take Cabbage
- Get Carrots
- Get Baked Beans
- Provide Peas
- Use Eggs
- Provide Sweet corn
- Take Ripe plantain
- You need Garlic, nutmeg
Instructions to make Coconut Jollof Rice with Cole slaw and other side attraction:
- Wash chicken, beef and fish. Put them in a pot, marinate with seasonings, for 1 hour. Put on fire, allow to steam for some minutes, then add water to cook, till meat are soft, then fry everything.
- Blend the tomatoes with pepper, tatashe, onions and sombo into a paste, put pot on fire, add soya oil, when the oil is hot, pour your diced onions, allow to fry a little, then pour your tomatoes puree, fry for some time, then pour your blended tomatoes with others, cook until the raw taste is completely out, pour your meat stock, coconut milk, then add all the seasonings, allow to boil very well.
- Per boil your rice, once the rice is clean, pour inside the pot containing your stew, add little water, cook with moderate heat, so that the rice will not get burnt. At the time of stirring pour sliced onions and the peas and stirred. Coconut Jollof Rice is ready.
- Wash your cabbage and carrots, diced them, put the in a bowl, at the point of serving, add your sweet corn, baked beans, cream, mixed in small portio, dressed with egg.
- Pill your plantain, diced in small portion, fry with hot oil, once golden, remove from the oil, and served with your prepared coconut jollof rice as seen the picture. Eat with a cold drink
If you find this Coconut Jollof Rice with Cole slaw and other side attraction recipe helpful please share it to your close friends or family, thank you and good luck.