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Simple Korean Army Stew or Budae Jjigae
Simple Korean Army Stew or Budae Jjigae

Before you jump to Simple Korean Army Stew or Budae Jjigae recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Most of your meals should also incorporate fish like salmon or lean proteins, as these will also be able to help your health. You will see that salmon is also full of Omega-3 and other nutrients. Protein is important for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you really need. It’s also wise to trim off any extra fat that you find on the specific meats that you’re planning to eat.

By simply following some of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to simple korean army stew or budae jjigae recipe. To cook simple korean army stew or budae jjigae you only need 22 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Simple Korean Army Stew or Budae Jjigae:
  1. Prepare 6 cups chicken stock
  2. You need 200 g SPAM cut into cubes
  3. Take 200 g mushroom (enoki and or oyster mushrooms)
  4. Get 200 g shitake mushrooms
  5. Take 6 cocktail sausages cut thinly
  6. Get 3 instant ramen noodles
  7. Provide Half a cup of cheese(cubed or 2 slices)
  8. Take 1 cup kimchi (bite-sized)
  9. Use 1 Napa cabbage (cut and sliced)
  10. Take 100 g Rice cakes (Tteokbokki) or replace with kikiam
  11. Take 100 g tofu (sliced or cubed)
  12. You need 4 cobs cooked corn or 1 can of sweet corn kernels
  13. Get 2 tablespoons Korean chili paste (Gochujang)
  14. Provide 1/2 tablespoon sugar
  15. Take 1 tablespoon Korean chili flakes
  16. You need 1 tablespoon garlic (minced)
  17. Prepare 1 tablespoon soy sauce
  18. Provide 1 tablespoon fish sauce
  19. Get Green onions
  20. Get 1 teaspoon cooking oil
  21. Get I added corn instead of baked beans
  22. Prepare I also removed kelp and anchovies because I don't like them
Instructions to make Simple Korean Army Stew or Budae Jjigae:
  1. Cook garlic in oil until golden brown. Set aside so it doesn't burn.
  2. Assemble the ingredients (except for the ramen noodles, rice cakes, green onions, napa cabbage, corn and cheese) in a pot. Mix the Korean paste with soy sauce, chili flakes, sugar, and fish sauce and add the mixture to the pot. Pour the stock and bring to boil on medium heat (about 10 mins). Reduce heat and let simmer for another 10 minutes.
  3. Add the remaining ingredients – garlic, instant ramen noodles, rice cakes, green onions, napa cabbage (I like my napa cabbage crunchy), corn and add cheese on top of the pot and boil uncovered until the noodles are cooked (about 2 to 3 mins).
  4. Serve with steamed rice (& with other Korean side dishes). Or if doing hot pot, reduce the heat to low (using a portable burner) and share the food at the dinning table.

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