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Baked Meatballs
Baked Meatballs

Before you jump to Baked Meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is truly great for your mood. You knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea can help you be happier also!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to baked meatballs recipe. To cook baked meatballs you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Baked Meatballs:
  1. Use 500 gm minced meat
  2. Get 1 red onion
  3. Provide I teaspoon onion powder
  4. Prepare 1 teaspoon garlic powder
  5. Prepare 1 teaspoon beef masala
  6. You need I teaspoon black pepper
  7. Use Salt
  8. Get 1/2 cup breadcrumbs
  9. Get 1 egg
  10. Take Coriander
  11. Get 1/2 ketchup
  12. Take 2 tablespoon soy sauce
  13. Prepare 1 tablespoon sugar
Steps to make Baked Meatballs:
  1. In a bowl add the minced meat, bread crumbs, the egg, coriander and spices. Mix them.
  2. Roll them into small balls and arrange on a baking tray
  3. In a pre heated oven bake them for 15mins at 200°c then change it grill for 10 mins in the oven
  4. In a pan, add ketchup, soysauce and the sugar and stir. Bring it to a boil. Add the meatballs and stir carefully not to breakthem.this should take 3 mins. Make sure all the meat are coated
  5. Serve with fries and salad

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