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Before you jump to Spicy Honey Baked Chicken Meatballs recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you fight depression. You should make sure, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to spicy honey baked chicken meatballs recipe. To cook spicy honey baked chicken meatballs you only need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Spicy Honey Baked Chicken Meatballs:
- Prepare 1 lb ground chicken meat
- You need 4 cloves garlic, minced
- Take 1 cup bread crumb
- Get 1 egg
- Prepare 1/2 teaspoon salt
- Take 1/4 teaspoon fresh ground black pepper
- Take 1/4 cup warm water
- Get For the sauce :
- Prepare 4 tablespoons honey
- Prepare 2 tablespoons chili sauce (you can add more or reduce the amount of the chili sauce)
- You need 2 tablespoons lemon juice
- Take 2 tablespoons water
- Provide salt and pepper
- You need parsley or cilantro leaves for garnish
Instructions to make Spicy Honey Baked Chicken Meatballs:
- In a large bowl, add the ground chicken meat, garlic, bread crumbs, egg, water, salt, and pepper lightly mix with your hands.
- Take 1 tablespoon of the mixture and roll it between your wet palms. Place it on a parchment lined baking sheet. Do the same thing with the rest of the chicken mixture. (Make sure to always wet your palms so the mixture won't stick to your palms.)
- Bake in a preheated 400 F oven for 15 minutes. Remove from the oven.
- In the meantime, prepare the sauce. In a bowl, mix honey and chili sauce until well combined. Transfer the sauce into a pot. Bring it to boil on a medium-high heat. Stir occasionally.
- Reduce the heat. Add water, lemon juice, salt, and pepper. Put in the baked meatballs and gently stir to coat the meatballs evenly.
- Serve warm with parsley or cilantro leaves garnished. Enjoy! 😋
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