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Before you jump to Baked meatballs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to baked meatballs recipe. You can cook baked meatballs using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Baked meatballs:
- Provide 1/2 kilo minced meat
- Take 3 cloves garlic
- Provide Black pepper
- Take Coriander
- You need Dhana jera
- Prepare 1 egg
- Provide Soy sauce
Steps to make Baked meatballs:
- Place minced meat in a bowl, mix up all spices in a different bowl then mix with minced meat. Add the egg and garlic and mix properly. Separate the meat into balls of your preferred size and arrange them on a baking tray that has been greased. Spread a bit of soy sauce on the meatballs to intensify the flavour. Bake it for less than 10 minutes at 120 degrees.
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