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Before you jump to Baked Ziti with Meatballs and Sausage recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to baked ziti with meatballs and sausage recipe. You can have baked ziti with meatballs and sausage using 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Baked Ziti with Meatballs and Sausage:
- Prepare 1 pkg thawed meatballs
- Get 1 pkg smoked sausage
- Provide 1 Tbs minced garlic
- You need 1-2 jars spaghetti sauce
- You need 1 tsp oregano
- Get 1 tsp Italian seasoning
- Take 16 oz pasta, cooked and drained
- Use 2 cups shredded mozzarella
- Prepare 1/4 cup chopped onion
Steps to make Baked Ziti with Meatballs and Sausage:
- Preheat oven to 350 degrees. Saute garlic and onion for 2 minutes. Stir in spaghetti sauce, oregano, and Italian seasoning. Cook 5 minutes. Add meatballs and sausage. Turn down to LOW and simmer 5 minutes or until the meatballs are heated through. Add the sauce to the noodles. Pour into a 9X13 dish. Stir in the cheese leaving some for the top later. Bake 15 minutes. Add rest of cheese and melt, or top with Parmesan and serve.
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