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baked meatball spaghetti
baked meatball spaghetti

Before you jump to baked meatball spaghetti recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a great protein food source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to baked meatball spaghetti recipe. To make baked meatball spaghetti you only need 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare baked meatball spaghetti:
  1. You need 1 dozen bag of pre made meatballs
  2. Get 2 can sauce
  3. Prepare 1 green pepper
  4. Use 1 onion
  5. Provide 1 tbsp sugar
Instructions to make baked meatball spaghetti:
  1. cut up onion, green pepper, and add 4 table spoons of sugar.
  2. simmer till golden Brown. add meat balls and pour in sauce .
  3. the longer you simmer the better the taste. simmer for 45 min to an hour stir occasionally
  4. once simmered, start boiling water to nice rolling.
  5. once done. add noodles. when cooked pour stanier and add butter.
  6. make a nice layer in a baking pan. or glass pan with sauce, add noodles not a lot just enough to cover the sauce. add meatballs,then cheese.
  7. repeat 2-3 times last layer is cheese.
  8. heat oven to 350 . put in oven for 15-20 minutes till baked and bubbly.
  9. make a nice salad or garlic bread. enjoy and save for later

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