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Baked Chicken meatball
Baked Chicken meatball

Before you jump to Baked Chicken meatball recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to baked chicken meatball recipe. To make baked chicken meatball you only need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baked Chicken meatball:
  1. Provide 1 lb. lean ground chicken
  2. Get 1 egg
  3. Provide 3 tbsp whole wheat panko breadcrumbs
  4. Use 1/4 cup finely diced onion (too many onion i used, one onion perhaps is ok)
  5. You need 1/2 tsp. onion powder (don't have this)
  6. Provide 2 cloves crushed garlic (too much garlic, i think 2 is good number)
  7. You need 1/4 cup chopped parsley
  8. Use 2 ounces blue cheese cut into small cubes
  9. Provide 3/4 cup + 1 tbsp. hot wing sauce (anything spicy)
  10. Provide 1 tsp. each salt and pepper
  11. Provide blue cheese for stuffing
Instructions to make Baked Chicken meatball:
  1. Mix everything and then making meat balls with blue cheese inside.
  2. Put to 180 preheated oven for 10 minutes
  3. Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat.

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