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Meatball in Spicy Sauce
Meatball in Spicy Sauce

Before you jump to Meatball in Spicy Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at dealing with depression. You should be sure, though, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to meatball in spicy sauce recipe. To make meatball in spicy sauce you only need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Meatball in Spicy Sauce:
  1. Get SPICY BASIC MEATBALL
  2. Use 3 cup ground pork or lamb or beef
  3. Use 1 fine dice onion
  4. You need 3 small red chili pepper
  5. Use 1/2 tsp cornstarch
  6. Prepare 1 tbsp oyster sauce or bbq sauce
  7. You need 1 dash salt
  8. Use 1 tsp light soy sauce
  9. Provide 1 tsp dried parsley
  10. Get SPICY SAUCE
  11. Get 4 tbsp heinz chili sauce
  12. Provide 4 tbsp heinz chili sauce
  13. Get 1 tbsp worcheschire sauce
  14. Take 1 tbsp honey
  15. You need 3 small fine dice chili pepper
  16. Provide BAKED BEAN WITH SPICY MEATBALL IN SPICY SAUCE
  17. Prepare 1 can heinz baked bean in tomato sauce
Steps to make Meatball in Spicy Sauce:
  1. SPICY BASIC MEATBALL
  2. Mix all ingredient well then roll in your palm into mini meatball
  3. PAN FRIED SPICY MEATBALL
  4. With oil on non stick pan pan fried meatball till lightly brown and cook about 7 to 8 minute or longer depending on the size of the meatball
  5. SPICY MEATBALL
  6. Mix well all the sauce ingredient then bring it to a boil then add pan fried meatball and mix well and off heat
  7. OPTIONAL. - FOR THE BAKED BEANS WITH SPICY MEATBALL IN SPICY SAUCE
  8. Just add a can of bean bean in tomato onto the cooked spicy meatball in spicy sauce and bring to a boil then serve immediately

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